Okay, so real talk. I had Invisalign invisible braces done four years ago, and I was NOT happy with my final results. The office that I was going to got a new orthodontist during my treatment, and she didn’t know anything about the product I was using. At the end of my treatment, she told me that I didn’t need refining trays and that she could adjust my teeth with a metal retainer instead. I trusted her professional opinion, but at the end of the day, I lost out. I spent $5K to get a smile that I wasn’t happy…

View Post

Last weekend I had the incredible honor of attending Amber Lilyestrom’s Soul Fueled Summit with my internet bestie, Courtney. Amber also happens to be this week’s guest on the Becoming Fearless Podcast (side note: thank you, everyone, who has left a review!). Basically, Amber is a female Tony Robbins, and the entire summit was about finding self-love. Self-love is something that I have been struggling with lately, and this isn’t something that I’ve talked about publically yet. I’ve talked about how the work bully enabled me to make a bold move and start a company that brings women together, which is…

View Post

Everyone has heard of setting goals, especially for the New Year, but have you heard of using systems? Systems help break a goal down from a huge idea into smaller steps. Don’t get me wrong—setting goals is a good thing to do, but how many times have you set a goal, even one you were super excited about, only to find that you’ve made almost no progress a few months down the line? The goal is your endgame. To really own any goal, you need a process to define exactly how you are going to get to that endgame and…

View Post

Just like that 2016 is behind us and 2017 is in front of us. I love to take this time of the year to reflect back on all that I’ve learned and accomplished. There is something so inspiring about taking that pause to be completely present. 2016 was the year of creating my own independence and re-gaining my confidence. As I was going through my photos month by month, I couldn’t believe how much I did in just one year: Launched Style Collective in February 2016 and have been able to be apart of the most incredible movement in the female…

View Post

What’s a girl to do when she is hormonal AF and doesn’t even want to put regular clothes on, especially for blog photos? Write a blog post about it! I can’t be the only one who deals with crazy PMS symptoms, so I asked Courtney for her tips since she specializes in hormone balance for women through nutrition and exercise. She literally has been the ideal trainer for me because she understands my body’s every need, even being thousands of miles apart! So in my quest to feel good so I can run my business and be on my A-Game,…

View Post

Hi Lovelies, I am Courtney Bentley creator of Fit and Fabulous where I help women get fit while slaying their business. I am so excited to share with you my tips for what to do after a cheat meal. We’ve all been there so this will help get you back on track after a cheat meal out with friends or while on vacation! You cheated… you cheated on your meal plan, you fell off the bandwagon and all that hard work, time and dedication just went right out the window last night because you and your girlfriends went out to your…

View Post